4 Common Causes of Neck Pain

Neck pain is very common, but it can be debilitating and frustrating. There are many different things that can cause neck pain, whether it is small or severe. Knowing what is causing your neck pain can help you find a solution, or a medical professional to help solve the problem. Here are 5 common causes of neck pain.

Muscle Strains

Straining neck muscles can be the cause of many cases of neck pain. The muscles in the neck are innervated with a lot of nerves, so when a muscle is hurting, you will definitely feel it. Muscle strains can be caused by things like exercising without warming up, reading in bed, sleeping in a weird position, and even being hunched over for long periods of time. Muscle strains can also happen from overusing a muscle or muscle groups. These strains can usually be treated with rest and time, but severe or persistent strains should be treated by a medical professional.

Diseases

There are many diseases that can be the culprits of neck pain. Some of the most common examples of diseases that can cause neck pain include arthritis, and osteoarthritis. These diseases cause the bone, cartilage, or joints to become inflamed or deteriorate. This can cause a large amount of pain. Sometimes there are bone spurs that are formed in the areas where cartilage used to be, which can also cause a lot of pain and even affect range of motion. Most diseases that cause neck pain can be treated by a doctor. If you have neck pain in Boise, you should be able to find a doctor to see you and diagnose your neck pain.

Nerve Compression

Nerve compression can cause a lot of pain in the neck area. Strained muscles, herniated discs, and bone spurs on the cervical vertebrae in the neck can cause many cases of neck pain. These things can press on the nerves that branch out of the spinal cord, which triggers a lot of pain. Depending on the exact cause of the neck pain, the treatments can vary from physical therapy, to surgery. Each case can be very different, which makes it important to find a doctor to help you find a solution for yours.

Injuries and Repetitive Motions

Injuries are one of the most common causes of neck pain. Even small injuries can come back and cause pain after many years. Whiplash from car accidents, sporting injuries, and other accidents can cause damage to, or strain, the soft tissue in the neck which causes a lot of pain and problems. Repetitive motions can also be the cause of some neck pain. Those who have a sedentary lifestyle or job can be at high risk for neck pain. Staring at a computer screen or television all day without very much neck motion can cause stiffness and pain. Neck pain can also be caused by moving the neck in the same direction over and over, so jobs such as painting can cause a lot of pain in the neck area. Those who rest their head on their fists or hunch their head over a cell phone often are also at risk for neck pain.

Neck pain can be very extreme and incapacitating, which makes it very important to find the cause for it. There are many doctors that can help diagnose neck pain in Boise, and many other areas. Some of the most common causes of neck pain include diseases such as arthritis or osteoarthritis, and nerve compression. Other causes can include muscle strains, and injuries or repetitive motions. No matter what the cause of your neck pain is, finding a doctor to help with a solution can change your daily life.

Source : articlesbase.com