2016 is knocking the door and soon you will be prepared to host amazing dinner party at your home. Have you planned anything new to serve at your dinner table? Do you want to prepare a delicious treat that will be healthy too? Then simply try out your hand in creating a recipe that rates high in healthy aperture as well as proves to be a mouthwatering appetizer- "Goat Cheese and Candied Walnut Salad with Cherry Balsamic Vinaigrette".
In order to prove this salads' healthy aspect, let us discuss about some main ingredients:
Health Benefits of Goat Cheese:
Goat cheese is a best alternative for people who suffer aversions to dairy products made from cow's milk. Some of the health benefits of goat cheese are:
- Low in calorie, fat, cholesterol and sodium
- Contain sufficient protein
- Boasts of essential vitamins and minerals
What health benefits walnuts offer?
Great source of plant based protein, walnut contains huge amount of vitamins and minerals that is good for health.
- Helps in lowering blood pressure and cholesterol level
- Improve brain health and stimulates good digestion
- Good for weight management and ensures better sleep
Why to include cherry balsamic vinaigrette as a salad dressing?
- Aged cherry balsamic vinegar will make the salad tastier.
- Stabilizes blood sugar level
- Triggers good digestion
Discussing about the Recipe-
"Goat Cheese and Candied Walnut Salad with Cherry Balsamic Vinaigrette"
Ingredients:
8 cups mixed greens (green and red leaf lettuce, arugula and baby spinach), ½ cup dried tart cherries, ½ cup candied walnuts, Cherry Balsamic Vinaigrette to taste, cup walnut halves, ¼ heaping cup loose brown sugar, 4 (1 ounce) slices goat cheese, 3 Tablespoons breadcrumbs, 3 Tablespoons panko, 1 egg (lightly beaten) and 3-4 teaspoons olive oil.
How to Prepare?
Candid walnuts:
Line a baking sheet with parchment paper or a silpat and then heat on a medium flame nonstick skillet. Then add walnuts and sugar to it and stir constantly until sugar get melts and evenly coats with the walnuts. Remember this will take no more than 5 minutes. Take out the walnuts onto a prepared baking sheet (to prevent clumping). After the candied walnuts get dried, you can store those in an airtight container.
Crusted goat cheese:
Combine breadcrumbs and panko on a plate. Dip 1 ounce goat cheese medallion into beaten egg and then dip it into breadcrumb mixture. To a nonstick skillet add olive oil and place goat cheese medallions. Cook the cheese medallions for 3 minutes by flipping those till the color changes to light brown. After being cooked take out the cheese from pan.
Final touch of preparing the salad:
To a big bowl add all greens, dried cranberries and walnuts and then toss with desired amount of cherry balsamic Vinaigrette. Divide this salad mix onto plates and top each serving with one warm goat cheese medallion.
Conclusion:
Goat cheese and candied walnut salad with cherry balsamic vinegar salad will prove to be a delicious and healthy treat for your guests on a New Year dinner party. Simply try out this recipe and get shower with loads of compliment as a great host.
Source : articlesbase.com
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