People hate mornings for a reason. You are forced to get out of your cozy bed and means the beginning of responsibilities for a new day. You have to get breakfast ready, get dressed, and get out of the door in time for school or work. People rarely have too much time in the morning because there are usually so many things that need to be done in order for you to get prepared for the start of the day. Most of time we are rushing out the door. The last thing that you want to do is add another thing that will prevent you from getting out of the door, which is why so many people skip out on sunscreen in the morning, especially in the winter season.
But with so many dermatologists and skin experts stressing the importance of wearing sunscreen all year long it makes you wonder whether or not it's really necessary. Keep reading to find out whether you should suck it up and put sunscreen in the morning or the need to wear sunscreen year long is just a myth invented by companies who want to sell more products.
Why do we need to wear sunscreen at all?So why is it that we need to wear sunscreen in the first place? Well, wearing sunscreen is crucial for anyone who wants to preserve the youth and health of their skin. The sun can do wonders for those who want to give a bronze glow to their skin, but too much skin can do serious damage to the inner and outer layer of the skin. But why? The answer to this question lies in the light that radiates from the sun. The beams of light that the sun emits are a source of energy, heat, and life. Its presence is necessary for life on earth.
However, the sun is not something that should be taken lightly. While we need the rays of light that come from the sun they can also hurt us due to their power. Human skin is made to last under many conditions but over time the ultraviolet rays of the sun can age as well as burn unprotected skin. Wearing sunscreen adds a barrier that protects the skin from these harsh rays.
What do the rays of the sun do to the skin?Over time the harsh rays of the sun can damage the skin in many different ways. You may not see the effects right away but eventually, your skin will begin to suffer. You may worsen existing wrinkles on your skin or cause new wrinkles to form on the skin. One of the most common sides effects is that the skin can burn if it is exposed to the sun for a prolonged amount of time. This may also cause dark spots or acne scars on the skin to darken in color. You can also cause the skin to take on a leathery texture.
Do you need sunscreen in the winter?The answer to this question is yes! You always need to put on sunscreen. It doesn't matter what season it is, your skin is still vulnerable to damage. Many people believe that if the sun is not shining, then their skin could not be harmed, but this is simply untrue. When we think about rays of light we think of the bright light that we see when the sun is shining but just because rays of light aren't visible, that doesn't mean that they aren't there.
Most of us remember to put on sunscreen before we spend a day on the beach or at the park, but putting sunscreen on for special occasions isn't enough to protect your skin. Many people find themselves perplexed when they end up with sunburn after spending the day outside when the weather is cloudy. The sun's rays can reach and penetrate your skin even through the protection of clouds. During the winter time when it is overcast, your skin still needs a barrier of protection.You can easily work putting on sunscreen into your everyday routine. You can use a moisturizer that has SPF in it, you can use a foundation with SPF, or you can put it on as a separate step. Many people find that some SPF's are greasy or irritating on their skin so you should look for a safe sunscreen that is dermatologist recommended.
ConclusionPutting on sunscreen every day may be another step in your skin care routine in the morning, but it is worth it. You are protecting your skin by preventing damage. In the long run, you will be thankful for the extra time that you put into taking care of your skin. Sun damage is not easy to reverse once the negative effects have taken effect on the skin. You can
References
https://www.consumerhealthdigest.com/beauty-skin-care/is-sunscreen-really-toxic-study-revealed.html
Source : articlesbase.com
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