Is you kid dying to spar with the Ninja turtles or he is simply crazy for Kung Fu movies? With a terrifying cry, your five year old leaps into the air, raising your blood pressure simultaneously. Don't panic!! Before it's too late, try channeling this urge into martial arts training classes. Martial arts isn't just fighting; the training teaches children the self-defense techniques and how to protect themselves in times of danger. Children, who get involved into such training programs, reap many benefits. The classes are intended to make your child learn certain values of life such as respect, self-discipline, confidence and team spirit. In a nutshell, martial arts performance is all about training your mind, body, and spirit to act as one.

Martial arts was originated in East Asia, approximately more than 2000 years ago. Today, it is practiced all around the world with varying styles. The world of martial arts is diverse and it becomes difficult for the folks to learn each style. Let's walk you through varied styles practiced all over the world today:

Judo: It is more like a grappling art very similar to wrestling. Today, it is an olympic sport practiced by millions of people worldwide. It usually consists of grappling techniques such as locks and throws.

Karate: This art was originally developed on the island of Okinawa. It was developed by mixing various styles like Chinese Kung Fu with Okinawan styles. Later, this art was brought to Japan from where it got popularity throughout the world. It consists of kicks, punches, and sometimes joint locks and throws.

Taekwondo: This olympic combat sport and Korean martial art is a combination of karate and ancient Korean arts such as Taekkyeon. This art is widely popular for its numerous kicks which are known to be its specialty.

Kung Fu: There are varied styles of Kung Fu which have existed since centuries. Kung Fu styles originated from China and the training entails physical, mental, and spiritual techniques.

The aforesaid ones are just a few forms of martial arts which can be practiced under the guidance of a good trainer. Furthermore, you can also involve your kids in parkour training which is focused on parkour skills and physical conditioning. When engaging in Parkour, your child learns to push past limitations and trust themselves. So, involve your kid in martial arts or parkour training classes and make them learn the different techniques of self-defense.

Source : articlesbase.com

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