Dreams, sometimes good, sometimes bad. What are these dreams? And why do they come?
Well, according to the scientists, there are still things that have to be known how the brain creates the dreaming consciousness and the waking consciousness.Scientists research states that dreaming occurs primarily in REM (Rapid Eye Movement) Sleep, when the brain is very active. REM sleep occurs every 90-100 minutes, three to six times a night. You are conscious in your dreams in basically the same way you are conscious in real life, but you don't remember dreams as well because memory processing is down.
Exam dreams or test dreams are also common types of dreams which usually occur in kids or children in high school, or in students doing their graduation, or also in adults before any sort of an exam. These dreams can occur at any point of time, and can be frightening for most of the people. In children, who are at school these dreams may occur due to their unpreparedness, in adults, it might occur due to their anxiety associated with taking the exam.
As graduate students, these dreams generally occur because sometimes we expect too much from ourselves, and then there is a fear of failure. At times we are not prepared thoroughly for an exam, and we have the fear of not passing the exam. All these anxieties are building up in our subconscious mind which leads to various types of dreams.
Get to know whether exam dreams are helpful or not.
The most common types of exam dreams students have:
1,Reaching Late
Students always have this dream during the exam, that they reached late in the exam centre and then they miss their exam. These types of dreams haunt the students maybe because they didn't cover the complete syllabus.
2,Forgot Admit Card
You reached at your exam centre, but then you realise that you have not brought your admit card. This is the most traumatising dream for any of the students.
3.Spoilt Pen/Pencil
You know the answer to all the questions, you are taking your exam with full concentration and you know that you will do well in this subject. But, what if your pen stops working in the middle of the exam and you are not able to arrange an extra pen. This kind of dreams is imagined mostly by the students.
4.Going Blank
Sometimes, students before an exam see the awful dreams, for example, the question papers are being distributed, you are all set to take the exam, you have revised everything, but when you get the paper in your hand you go blank! You can't remember anything. You look around and see other students have started doing the paper and you are still trying to recollect what you have studied.
5.Not Found My Class
Students are scared by dreams like not finding their class during exams. They will dream of a situation in which they are not able to find the respective class in which they are suppose tosit and take the exam, and because of which they are getting late.
6.The watch stops working
Wearing a watch during exams help students to manage their time efficiently. But what if the watch stops working during the exam. It can create a bit of nervousness in the students. These types of dreams make students feel anxious during an exam.
7.Dream about the subject
It happens a lot of times, that when we have to take the exam on a particular subject, then we get dreams of that subject. For example, if we had to give maths exam the other day, we might be solving maths questions or remembering mathematical equations in our dreams.
8.Answer Sheet
This is another annoying dream which students get during exams. They sometimes fear, what if they are writing and writing and they finish their answer sheet, and they are no supplementary sheets!
9.Getting Top Scores
Yes, apart from getting all the negative dreams, there might be instances, when students get positive dreams of doing well in the subject or achieving the top scores. Such type of dreams are good and can boost your confidence, but don't be over confident, because it's just a dream!
Source : articlesbase.com
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