Anxiety is not uncommon; there are many who are in the same position as you. Each one of us knows what it feels like when apprehension and uncertainty takes over. Speaking in public is a cause of anxiety for many; some get anxious when their bank account starts to dwindle; some because of problems in their relationship, etc. Work-related issues are believed to be the most common cause of anxiety today. All of this stress, anxiety, and bouts of panic can take its toll on your health. Proper treatment before things get too bad is critical if you want to avoid your issues becoming permanent. According to the Labor Force Survey, 740 people out of every 100,000 suffer from work related anxiety. There have been 440,000 cases in Great Britain of work related anxiety in 2014 alone. Most people buy Xanax online because they find it to be the fastest working medication for panic attacks.All this anxiety certainly isn't good for your career, and more importantly, your health. Surveys suggest that the total number of working days lost due to anxiety has reached 9.9 million worldwide. It is believed that the reason behind the work related stress and anxiety is a high work load and too much responsibility. Tight deadlines and lack of proper managerial support also increase stress levels. When these feelings of anxiousness become more frequent, they hit a certain peak and develop into a serious disorder. The feeling of being worried becomes a constant companion for many professionals. You start to get distressed about things that might not have even happened yet.All this anxiety affects a person's productivity, and in severe cases, renders them completely unable to work. This anxiety does not only turn into a disorder but it can affect your home and work life. Most people do not recognize that they have an anxiety disorder and thus don't seek proper medical help. Symptoms of work related anxiety:1. People with work related anxiety often wake up in the middle of night, sweating and with a racing heart2. They often find themselves physically and emotionally drained and find it difficult to concentrate when speaking or listening during meetings or discussions3. They are always suffering from unrealistic and excessive worry4. Fatigue, trembling and jitteriness are other common symptoms of anxietySteps to take in cases of work related anxiety:1. Talking and discussing your problems with someone helps a great deal2. If discussing the problem doesn't help, then it is imperative to seek professional help3. One of the most commonly prescribed drugs for dealing with anxiety disorders is Xanax. Patients suffering from work related anxiety find it easiest to buy Xanax online, from the comfort of their own home 4. Join a self-help group5. Playing any kind of physical sport or meditating helps to relieve stress6. A little work pressure can actually be good for motivation. A little self-control with proper medication can lead to a better and brighter career.
Source : articlesbase.com
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