Brazilian Jiu Jitsu, also known as BJJ, is a form of martial arts that is similar to Judo and Wrestling in that it often involves takedowns, throws, and ground grappling or rolling. Some individuals choose to learn BJJ as a form of self-defence, other people enjoying learning the sport as a way of becoming stronger, fitter, as well as more flexible.

Some BJJ students will put their skills and techniques to the test by entering competitions, or rolling with other people who are providing resistance and trying to win the match either by points or submission (when the other competitor must tap out to avoid injury). Someone who is looking to compete in Brazilian Jiu Jitsu will be required to learn the rules of the tournament to avoid being disqualified for performing illegal moves.

Anyone hoping to compete in Brazilian Jiu Jitsu tournaments in Melbourne needs to keep up to date with rule and guideline changes. This article will outline some useful information for BJJ competitors looking to compete in 2016. An important new point outlined in the International Brazilian Jit-Jitsu Federation's (IBJJF) recent rules update guide, is that individuals with a white belt are not allowed to jump into closed guard position if their opponent is standing up.

Another rule revision mentioned in this update states that a competitor's GI must be completely white, royal blue, or black. Therefore the athlete's GI needs to have matching coloured jackets and pants, and the GI's collar must also match the colouring of the jacket. Males are not permitted to wear shirts under their GI, although females are exempt from this rule and are required to wear a shirt that stretches and hugs the body under the GI.

This includes one piece swim wear or gymnastic clothing. GI pants are required to be no shorter than five centimetres above the ankles, once again males are not allowed to wear pants of any kind under their GI. Females can wear elastic tights or leggings that cling to the body under their GI, provided that they are hidden and shorter than the GI pants. Additional rules and updates can be found on the IBJJF's website.

Awareness of the point system in Brazilian Jiu Jitsu Melbourne competitions can also facilitate the participant to perform well. A common BJJ point format is as follows: two points are awarded for takedowns, sweeps from guard, and knee on the belly positioning; three points can be gained for passing the guard; and four points are given to competitors who mount or rear mount their opponent.

 

Source : articlesbase.com

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